WildBull

Save a sister 10 k

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Sat, Oct 23, 2010

Race: Save a sister 10 k (6.2 Miles) 00:41:20, Place overall: 3, Place in age division: 1

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
0.00	0.00	0.00	0.00	0.00	0.00	6.20	0.00

my Pretty woman and myself drove over to the Save a sister 10 k 5k and one mile walk. I did not even warm up because this not about coming in first. it is about Brest cancer and helping those who go through this. it rained all night and it was pretty wet. Met up with scott and talked with Amber. Both were running the 5k thank goodness. i planned on staying behind the first group of girls the entire race. I stuck with that plan pretty well. ended up coming in 3rd overall in men and 5th overall. This was not an easy course. lots of hills. We ran two 5 k loops. now its time to get ready for the snow canyon half. time to reclaim my divison for the rest of the year.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From JamesH on Sat, Oct 23, 2010 at 19:17:49 from 74.211.22.194

Good job Billy Boy!!

From Tom on Sat, Oct 23, 2010 at 22:06:24 from 67.199.180.90

Nice job Bill. I think you own your AD... at least to the end of this year ;)

From Calvin on Sun, Oct 24, 2010 at 02:02:04 from 66.182.67.50

Nice running Bill. Fun event, huh. (BTW I was the guy turning toward the 5K finish, as you were starting the second loop.)

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