Nice miles areound the lake, "Sandhallow" i must of passed 20 redrock relay runners. i cheered them on. met up with Logan at one of the exchnge points by my house. glad to have this week behind me. next week less miles and a few faster miles.
Night Sleep Time: 0.00
Nap Time: 0.00
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Comments
From JamesH on Sat, Sep 11, 2010 at 14:45:03 from 74.211.22.194
Great week Bill! Stay healthy between now and Oct and your set for a good race. (If you dont go out at a 5:50 pace)
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