Ran easy miles with Mike. We decided to back off the Tempo today. just take it easy.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From TylerS on Wed, Jul 15, 2009 at 10:11:26 from 66.29.160.130
Nice to see that you can take it easy Bill! I still think that you probably threw a 6:something in there? Good Job!
From Steve Hooper on Tue, Jul 28, 2009 at 11:15:58 from 209.33.254.93
That was nice of you to take it easy on Mike.
From Steve Hooper on Sat, Aug 08, 2009 at 19:28:45 from 209.33.254.93
Are you going to blog your race!
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