WildBull

Hurricane Half

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Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Sat, May 02, 2009

Race: Hurricane Half (13.1 Miles) 00:00:00, Place overall: 18, Place in age division: 2

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
18.00	0.00	0.00	0.00	0.00	0.00	0.00	18.00

I jogged the Hurricane half this morning! What a nice day. Over cast. almost perfect for racing. My toe did not like it much. I did not get what i wanted out of this race. But it went ok . Mile 1 was very comfortable 6:15 pace. I Nothing fast just calm. mile 3-6 was a struggle. 7-10 was ok. 11-13 was a walk in the park.

Next time i will ware some different shoes. and shave my head. and my legs for Mike!

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From scotthughes on Sat, May 02, 2009 at 21:24:19 from 209.33.211.3

Keep workin it Bill. Are you still planning on running Ogden? I know what you mean as far as the toes. I have been ailing with toe pain and swelling the past week and a half. I am thinking that I have it all figured out. Nothing broken just the toes next to the big toe on both feet had been jambed or twisted. I had a chiropractor work on them Friday and that made a great differance. At least the swelling is down most of the way. The pain is minor but still bugs me at times when running.

From Dustin on Sat, May 02, 2009 at 21:37:22 from 209.33.192.10

Good job Bill, and thanks for taking it easy on me on the run back to La Verkin.

From Mike Warren on Sat, May 02, 2009 at 22:52:37 from 74.211.7.227

Bull, shave the head Bro! Hey, good race and you were smart to hold back. You have bigger fish to fry at Odgen. By the way, very respectable with a 2nd in age group and 18 overall. Hold that shaven head high.

From Nate on Sat, May 02, 2009 at 23:33:02 from 74.211.29.3

You crack me up! I have your medal, and it is bigger than mine!

From JamesH on Sat, May 02, 2009 at 23:50:33 from 75.169.137.248

Good work Bill. Take it easy on that toe so you can kick some booty at Ogden. You could lose 5-6 lbs if you shaved those legs. :)

From JeffG on Sun, May 03, 2009 at 00:44:34 from 64.255.92.146

Nice run today Bill. Thanks for the draft on the first few miles. I need to learn to "jog" as fast as you.

From TylerS on Sun, May 03, 2009 at 10:13:57 from 66.119.143.249

Bill I would wax those legs! I think that you would get a better and faster finish at Ogden! I would keep the mustache for sure. The ladies love it! It was nice to meet your son today. See you in 2 weeks at Ogden!

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