I met up with Dustin at the Dixie center. We ran some nice miles. Dustin Ran a pretty quick 1 mile at 6:12 pace. We had a good time exchanging jokes. and trash talking each other. Rock on! I ran 5 before we met up.
Launch Miles: 15.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Nathan Bundy on Sat, Feb 21, 2009 at 20:40:39
Good miles today Bill, and good miles this week. We missed your trash talking this week!
Hey Bill, Bull, Wildbull, Trashtalker, Great Runner, . . . so many Alias'. (is that how you spell Alias?) You should do the grand-slam! (4 marathons: Ogden, Utah Valley, Park City, Logan if you don't do Ogden, and St.George) I decided to go for it. I signed up for Ogden last night, registration is full, but if you are a Zions bank customer they have 100 spots left, you just enter "zbogden" in the password section. Are you still doing the Lake to Lake relay?
From Lybi on Mon, Feb 23, 2009 at 22:55:54 from 70.190.199.29
Hey Bill, great workout. You always make your workouts sound fun...which is why I finally tried a spinning class today. But I must say, you never mentioned how much it hurts your bum bones. Yeeeee-ouch!
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