WildBull

December 25, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Mon, Feb 16, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
15.000.000.000.000.000.000.0015.00

Nice day for a morning stroll. I Ran down to the Dixie center.    Went to visits Jennifer who was not working.   Then ran down the trail to meet up with one eye mike that proceeded to give me a 10 min lecture on running on the right side of the trail.   in  reality he probably saved my life from a pack of lance Armstrong look a likes   that came around the corner a few minutes later.     I felt pretty good except my left upper foot keeps going numb.      

Launch Miles: 15.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From dave holt on Mon, Feb 16, 2009 at 16:48:53

One Eye Mike!

From Amber on Mon, Feb 16, 2009 at 22:24:47

Wow, great miles for a Monday morning!!! Good job, watch out for those bikers , , , they're crazy! Hope you have a great week.

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