WildBull

December 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Tue, Feb 03, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
5.00	0.00	6.50	0.00	0.00	0.00	0.00	11.50

nice morning for a run. very quite. not much going on in the morning. ran a few pick ups. I think the body is getting use to running a few more miles.

Some more miles tonight on the tread mill. Ran 4 x 1 mile repeats. knee is a little sore. nice work out I broke two tread mills in the process!

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Dustin on Tue, Feb 03, 2009 at 10:59:47

Glad you could get a run in with Cody. Hey TylerS from Spanish Fork would like to come down and do the Lake to Lake Relay. I said we would probably be trying to form a team. Any ideas on who might like to do it?

From Dustin on Tue, Feb 03, 2009 at 11:00:36

I also told him we would try to be pretty competitive, but also have a good time.

From wildbull on Tue, Feb 03, 2009 at 11:15:23

I talked to steve about it. He was all for it. I think he would sponsor us. I talked to him about two teams.

is it ten guys per team?

if so lets start oragnizing it.

1st team.

and 2 team.

From wildbull on Tue, Feb 03, 2009 at 11:20:25

Teams: Teams will consist of 5 people (Open Men, Open Women and Mixed) with each individual completing a minimum of two legs (roughly 5 miles each) of the relay. For the mixed division you need at leaast 2 of either sex. Less then 2 will place you in the open mens division.

Awards will be to the top 10 teams in each division and each team will recieve a special award for finishing.

From wildbull on Tue, Feb 03, 2009 at 11:39:57

We coud be on the second team. Dustin, James, Tyler, Bill,I would love to have Aaron? Or Steve O. Austin?

From Dustin on Tue, Feb 03, 2009 at 11:53:32

Was Hooper going to be with us also? Also did you get signed up for Ogden?

From Dustin on Tue, Feb 03, 2009 at 12:03:27

How about Dave, Clyde and Logan did they express any interest in running it? I'm not sure if those high school kids will be in season then or have a meet (Austin, Hayden) or if that would be too much racing close to their season?

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