13 miles with the little Buddha, Mustang, Bigfoot and The man from the great white north Tyler. Then went to the gym and did core and cross training then 3 more miles on the treadmill. 16 for the day.
Launch 1/12 Miles: 16.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From scotthughes on Sat, Jan 14, 2012 at 15:00:41 from 209.33.211.3
Bill, you are an animal! Now take it easy the rest of the weekend and let the body rest up for next week.
From TylerS on Tue, Jan 17, 2012 at 13:27:00 from 70.102.167.2
Bill thanks for letting me draft off of you for this entire run. But now that you run so much you dont really block any wind...jk Great job, you are doing awesome!
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