WildBull

January 12, 2025

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Wed, Mar 18, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
13.00	0.00	0.00	0.00	0.00	0.00	0.00	13.00

I set my Alarm for 5:30 Am to meet up with Sweet Angela. "it's not about the Bike" It was difficult to get up but it was well worth the trip to the Recreation center. I was going to do some speed work last night but decided to let the calf take a break. It did not bother me, However hammies were very tight the whole run.

7 decent miles tonight. a warm night it was

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From TylerS on Thu, Mar 19, 2009 at 21:50:50 from 70.7.49.243

Bill are you running in the morning? I want to run with somebody and if you want a partner I can run in the morning. I wanted to meet up tonight for the group run, but I got stuck in mesquite at a baseball game. I am out at Sunbrook and could meet you if you are going to run? Let me know.

thanks

Tyler

From Amber on Fri, Mar 20, 2009 at 11:00:21 from 64.255.88.143

Look at you over 600 miles this year! Wahoo! Good Job! I love spinning, , , but it makes it even better if you have a "Sweet Angela" to get up for! I have to get up to a "mean Cinthia" just kidding she's not really mean, she just kills us at spin!

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