Well the weather was beautiful so I decided to run outside today, because tomorrow suppose to be bad and snow again. I really didn't want to put my leg on the pounding streets again for the third day in a row, but I did rather than using the Elliptical/ARC Trainer at the gym. At times the leg was sore and tough, but I never really felt fatigue. There's soreness and pain when I run, but I endure it because the pain is not as bad as scaitic nerve or Achillies Tendonitis pain. I've had this in the past and it's so painful to run on. I know the quads weak so I should experience general soreness. I went over two overpasses to get some uphill and downhill and that went ok. I actually did a mile below 8 minutes and it really didn't feel like a stress. Splits 9:06, 8:49, 8:33, 8:19 8:15, 7:46 Still not a runner just a humble person glad to be alive.
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