Psalm 91:1 NKJV He who dwells in the secret place

United Way Turkey trot

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 - 1:14:40

4 mile race 2008 - 23:22

5k PR 2008 - 15:52

Pocatello Marathon 2008 PR 2:36:18 - I won the Race

Pocatello Half Marathon 2011 1:34:59 -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012 Law Day 10K 38:39 4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34 3rd Place

Marathon Debut form my accident some date (unknown)

September 1, 2012 Pocatello Marathon 2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall. (what a difference a year makes)

Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

^{Hebrews 4:16} So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.

Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Ohana Racers Pair #1 Lifetime Miles:						405.46
Asics Banditos Lifetime Miles:						134.54
Brooks Adrenaline 8 Lifetime Miles:						552.43
Mizuno Idaten Lifetime Miles:						201.92
Saucony Grid Trigon 4 Lifetime Miles:						690.83
Saucony Grid Trigon 5 Lifetime Miles:						456.43
Mizuno Elixir 4 Lifetime Miles:						429.04
Saucony Tangent 3 Green #1 Lifetime Miles:						418.94
Saucony Tangent 3 Green #2 Lifetime Miles:						348.05
Brooks Axiom 2 Lifetime Miles:						522.89
Avia Lites II Lifetime Miles:						365.36
Brooks Axiom 3 Lifetime Miles:						450.58
Brooks Launch Lifetime Miles:						24.41
Brooks Ghost Lifetime Miles:						3.00

Thu, Nov 26, 2009

Race: United Way Turkey trot (3.1 Miles) 00:17:32, Place overall: 2, Place in age division: 1

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	10.42	0.00	0.00	15.42

Good race tough course... Mostly uphill.

Mile 1; (6:09 mostly uphill and was in 4th)

Mile 2: (6:08 Again Mostly uphill flat tied for second place).

Mile 3: (5:20 Downhill for first .3 and then flat for .7 was in first but got legged out by a High school track runner and finished in second by one second).

Not a bad race... not feeling the best, lack of sleep and on an antibiotic.

Ran another 12.30 miles after the race at a 6:58 pace in 1:25:42.

Mizuno Idaten Miles: 15.42

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Sandy Dune-Howard on Thu, Nov 26, 2009 at 17:05:07 from 90.208.239.169

Nice running Kory, sounds like a tough course well done, and those miles afterwards excellent :-)

From Burt on Thu, Nov 26, 2009 at 18:36:47 from 98.177.216.165

I was thinking that was some serious speed when I saw the time. Then I read that it was all uphill. That's smokin' fast! Great job.

From Barry on Thu, Nov 26, 2009 at 20:58:50 from 216.83.73.55

Great run! Who won the race?

From redrooster on Thu, Nov 26, 2009 at 21:09:34 from 71.219.145.201

nice race, uphill and with a bacterial infection handicap to boot. be careful running hard with an infection like that. happy thanksgiving!

From Kory on Thu, Nov 26, 2009 at 23:21:11 from 24.116.159.75

Barry the winner was a Highland High School track runner. I just didn't run the last mile right. I played caught up from the start by getting a late jump at the starting line being so far back in the pack (because I was having fun talking to some casual running buddies). I had to push the second and third mile to caught up from about 6th place to first place than finishing in second.

Doesn't matter I wanted to run for fun and really didn't expect to do good anyway because of the sickness and infection this week. It was a good run for fun.

From Dave S on Fri, Nov 27, 2009 at 12:21:49 from 4.254.224.78

Nice job on a tough course.

From Barry on Fri, Nov 27, 2009 at 20:12:30 from 216.83.73.55

You still did great. I had a BYU college student win the race i was in, plus a lot of High school students. I am happy with the race. We sure had a lot of wind though. One of the kids that i passed caught back up with me and passed me, but he timed it wrong and i was able to use him as a shield from the wind.Then the last half mile he was tired and i passed him back and gain a few yards on him. Also, i am not able to run with you tomorrow because we are still in Rupert tonight. Another thing is Gina is handling the loss of her job really good. I would have to say that it is a God thing on how she is handling the situation. Thank you for all your prayers.

From Kory on Fri, Nov 27, 2009 at 21:30:59 from 24.116.159.75

I already figured that I would run alone. I might not run again tomorrow. I enjoy so much of the day-off today. They put my name in the paper for finishing second place out of the 301 runners. It was a great donation for United Way what a good cause.

That's what really needs to be in the paper.

From JimF on Tue, Dec 01, 2009 at 11:14:06 from 32.177.139.184

Great race and an awesome day of running for you! Sounds like a tough course. Great job on getting 2nd!

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