Didn't really want to run this morning but I forced myself out the door. Motivation was low because my trampled on hip and shoulder were still sore and hurting. But I got out there and ran 5.33 miles at an overall 7:28 pace in 39.52. I'm glad I got out there, but I can't get St. George out of my mind! (Asics Trainers 13 - 438.7 miles)
Evening: Ran 6.24 miles at an overall 7:09 pace in 44:34 minutes. This was a great run with no soreness in the hip. I probably will not run tomorrow because I've got to work late tonight. I'm thinking about running the California International marathon on December 7, because I can't let SGM be the ending result of this year. I'm too much of a competitor to let that end the year. (Mizuno Precision 8 - 613 miles)
|