This morning I had only a short amount of time to run because I had my son. I dropped him off at our daycare at 7:30 then headed back home and started running at 8am and I had to be at work at 9am. Being tired I didn't push too hard and was actually surprise at my results, because I was absolutely drained when I woke up this morning with a major headache. I ran 7.40 miles at an overall 6:49 pace in 50.14 minutes. Splits for last few miles (6:44, 6:47, 6:38,6:37,6:15). Not bad. Lunch: Ran 8.12 miles at an overall 7 minute pace in 56.51. Tried to keeps things slow running down 4 th Street then hitting the last mile of the Pocatello Marathon course before heading back to my office on the ISU Campus. 80 degrees outside but I really never got hot or thirsty.
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