Psalm 91:1 NKJV He who dwells in the secret place

November 05, 2024

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 - 1:14:40

4 mile race 2008 - 23:22

5k PR 2008 - 15:52

Pocatello Marathon 2008 PR 2:36:18 - I won the Race

Pocatello Half Marathon 2011 1:34:59 -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012 Law Day 10K 38:39 4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34 3rd Place

Marathon Debut form my accident some date (unknown)

September 1, 2012 Pocatello Marathon 2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall. (what a difference a year makes)

Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

^{Hebrews 4:16} So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.

Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Ohana Racers Pair #1 Lifetime Miles:						405.46
Asics Banditos Lifetime Miles:						134.54
Brooks Adrenaline 8 Lifetime Miles:						552.43
Mizuno Idaten Lifetime Miles:						201.92
Saucony Grid Trigon 4 Lifetime Miles:						690.83
Saucony Grid Trigon 5 Lifetime Miles:						456.43
Mizuno Elixir 4 Lifetime Miles:						429.04
Saucony Tangent 3 Green #1 Lifetime Miles:						418.94
Saucony Tangent 3 Green #2 Lifetime Miles:						348.05
Brooks Axiom 2 Lifetime Miles:						522.89
Avia Lites II Lifetime Miles:						365.36
Brooks Axiom 3 Lifetime Miles:						450.58
Brooks Launch Lifetime Miles:						24.41
Brooks Ghost Lifetime Miles:						3.00

Mon, Jun 08, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

No running today. I was originally going to take yesterday off but I decided to run the dog and he made it a good training run with the pace. Although the weather was nasty like it was this morning. I'm glad I didn't run.

This weeks going to be bad for sleep and schedule. My wife and I are studying to take the CDL driving test.

Schedule:

Tuesday: I have to update firmware on systems so I will be at work till 1 or 2am

Wednesday: Get up early and take the CDL written test after working to early in the morning.

Thursday: Were going to drive to Nampa (265 miles) and take the Driving CDL test.

Friday: Drive to Provo and run the Provo Utah Marathon Saturday (thats if I got my registration in on time. I just barely sent it).

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From jtshad on Mon, Jun 08, 2009 at 12:58:36 from 204.134.132.225

Wow, what a busy week (lots of driving).

You should send a note to Hyrum Oaks (RD at UVM) indicating your registration is on the way! Talk to you later this week about Friday's travel arrangements and dinner.

From Kory on Mon, Jun 08, 2009 at 13:10:00 from 134.50.89.55

Jeff - That's who I sent the information to. I had to fill out the PDF then scan it, and sent it back to him as an email attachment. This is what procedure he wanted done.

Just other things are in higher priority right now than this race. But I'll have fun even if I just want to jog in the race.

From Adam RW on Mon, Jun 08, 2009 at 22:30:20 from 155.101.241.49

Just get what rest you can. Hopefully all the other stuff keeps your mind off the taper.

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