This morning it was icy and it was snowing a bit again which made it another fun morning run. Although the temperature was warmer than yesterday at 18 degrees so that made the run more pleasant. I ran 8.5 miles in 1:03. My knees were a little sore on the run, but that was to do with the cuts on the knees from the fall yesterday. Although, my Abductor muscle really hurt in the run this morning. When I fell for the second time yesterday I did the splits, and I felt something uncomfortable near the groin area when I got back up. My foot doesn't feel too bad this morning, but it's not 100% either after the run. I still need to be careful coming back. I might not run tomorrow. I'm seriously considering not running any races this year. I don't know if I want to be gone so many weekends without my family again. If I do run any marathons I will only do two this year. I believe God's trying to tell me to cut back on my running and focus in other areas in my life that I've neglected. Lunch I did 300 sit-ups and 100 push-ups. I've really increased my sit-ups and push-up lately, but I still have spaghetti arms and not a very toned belly.
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