I did not want to get up this morning after the long work day yesterday. My mind, body, and everything else was just tired. After our great morning devotion I headed out in 11 degree weather and fog. I was really unmotivated and really didn't care if I took a step running today. I even drank half a pop of caffeine to try and wake my body up. I ran 12.5 miles at a slow 7:16 pace in1:30. I felt really slow today. Hopefully I can catch up on some sleep. I'm sure glad I'm not training, because the way my work schedule is this year will be difficult to get any decent training in. Right now my job is important and the only thing that matters so I must stay dedicated, because our Univeristy will experience lay-offs. Running will just have to be for fun and not for training. Did more sprinting tonight for about .2 to get the muscles juiced up.
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