I run therefore, I am!

Steeplechase Temple to Temple

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
43.300.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
6.000.000.00

I went down to the parking lot of Bingham HS and ran with Danielle 6 miles. I finally have met someone that has more stuff going on then me! Its been over a month since I last ran with her. It was cold and windy this morning.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Running MilesSwimming YardsBike Miles
6.000.000.00

Ran up in daybreak around the ring worm infested lake. Made pt 6 miles before I had to head to work. I ran with Misty Charity and Danielle. Btw its my 15th year anniversary today.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(9)
Running MilesSwimming YardsBike Miles
9.300.000.00

I went early to meet up with the bbks thinking if run 3 extra miles but when I showed there was 5 of us. I ran a 5k with Julie to warmup. Then I did a 5k in 18.03 and one 5k in 18.01 3 of my miles from both runs were 5.43, 5.45, 5.49. Nice cool morning!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(3)
Running MilesSwimming YardsBike Miles
9.000.000.00

Took a nice run by myself this morning up around Daybreak later this morning. Im not used to running in the sun! Hopefully it wont be too hot in SGM! Its supposed to get cold here next week.  I ran an average of 7:20. It felt really good and I kept thinking I was running slower. I had to keep looking at my watch. Oh by the way, I looked good this morning! Im not used to seeing myself running. Its always dark. 

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Comments(1)
Race: Steeplechase Temple to Temple (5 Miles) 00:28:19, Place overall: 1, Place in age division: 1
Running MilesSwimming YardsBike Miles
13.000.000.00

I ran with Danielle from my house up to Daybreak lake and over to the Temple 5 miles. Then I did a mile warmup with James. I started the race and did a great push with James. We made it about the first half mile and had no idea where to go so we waited for some Runners to tell us. The rest of the course was easy to stay on. I ran with James the whole way. Then pushed the last mile. It had a great turn out and the medals at the end had an angel Moroni on them.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(9)
Running MilesSwimming YardsBike Miles
43.300.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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