I run therefore, I am!

Ogden Marathon

15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

Short-Term Running Goals:

My short term goals are to stick to a good regime.

~~To bring my marathon pr down in mid 2:30's~~

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

Long-Term Running Goals:

~~My long term goals are to beat sasha~~.

To get my marathon time to 2:20's

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Running Miles	Swimming Yards	Bike Miles
36.60	0.00	0.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Mon, May 11, 2009

Running Miles	Swimming Yards	Bike Miles
6.00	0.00	0.00

Went to 98th park trail and ran 6 miles with Danielle, While Misty and Charity ran there. We started out at a 8 minute pace and finished our last 2 miles with a 7:09 mile and 7:30. Very nice! My legs were a bit sore from saturday.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments(23)

Fri, May 15, 2009

Running Miles	Swimming Yards	Bike Miles
4.00	0.00	0.00

Ran a nice and easy paced 4 miles on the Park Trail at 98th S. this morning at 530 with Danielle. It was brisk. 48 degrees. My calves hurt bad and are super tight. Ill be working them over today.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments(15)

Sat, May 16, 2009

Race: Ogden Marathon (26.2 Miles) 02:41:39, Place overall: 4, Place in age division: 1

Running Miles	Swimming Yards	Bike Miles
26.60	0.00	0.00

I woke up at an insane early hour this morning and went to the start line of the Marathon. It was 28 degrees. I had a singlet on and shorts. I started the race out fast but comfortable because of the cold. Mile 1:5.15, 2: 5.45, 3: 5.39, 4: 5.39, 5: 5.39, 6: 5.40, 7: 5.45, 8: 5.49, 9: 5.59, 10: 5.53, 11: 6.09, 12: 6.04, 13: 6.07, 14: 5.56, 15: 6.35, 16: 7.25, 17: 6.08, 18: 5.49, 19: 5.49, 20: 5.59, 21: ,6.26, 22: 6.27, 23: 5.53, 24: 6.38, 25: 6.47, 26: 7.27, 26.2: 3.01

I felt pretty good running this up till the hill at mile 14. I had to stop at mile 16 for a potti break that took me out of 3rd place to 5th place. When I came out of the porta potti, Tim had just passed and It took me a good .25 mile to catch him, we ran together for about a mile then I wanted to see if I could catch the 3rd place guy. I was working hard maybe to hard and i burned myself out by mile 20. I felt perfectly fine at mile 19 then mile 20 I was in a complete different state of mind. I was fatigued and was fighting every mile from then on. The park trail was frustrating as I was all by myself and had to yell to the slower half marathon walkers that took the entire path up. I really hate that. It didnt slow me down much, but did mess with my pshychy. I had to stop for a drink which by the way gagged me severly because it had a strong hose taste to it. even the powerade had the hose taste to me. I gagged every time i had to drink. that was really the only thing i could complain about. I enjoyed the weather, not much wind, and the Jamba Juice at the end.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments(57)

Totals

Running Miles	Swimming Yards	Bike Miles
36.60	0.00	0.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):