I run therefore, I am!

Linda Buttars Memorial 5k

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
39.000.000.00
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Running MilesSwimming YardsBike Miles
15.000.000.00

I went up to Daybreak and ran with Danielle a very nice and slow paced 6 miles while Misty and Charity ran. My legs were in shock and calves were stinging. It was 35 degrees! I really would like to know when we will warm up. Ill try to run more later today. At least I  ran this morning and got 6 in. I was ready to throw my head back on the pillow. 

Ok, I went back out and did another 9 from my house up to Daybreak and around again! The wind was even worse. 

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Comments(5)
Running MilesSwimming YardsBike Miles
8.000.000.00

Went to Bingham High School and ran with the BBK group. we did a 3 mile warmup and then got to it on the track. 1x400 and 1200's times were 35 and 37

800 was 2:37

1000's were 3:17, 3:24, 3:20

800 was 2:40

200's were 37, 35

I walked 200 yards in between for my rest. It ended up being close to 2:10.

 

 

 

 

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Comments(8)
Race: Linda Buttars Memorial 5k (3.1 Miles) 00:17:50, Place overall: 1, Place in age division: 1
Running MilesSwimming YardsBike Miles
16.000.000.00

I met Danielle up at Daybreak this morning and we ran 12 miles around the area in two different loops. We were running a 8:30 pace and the weather trickled a bit on us. The wind picked up about 7:30 and we ran from 6 am to 7:50. 

Then I loaded up the family and went to Jordan landing for the 5k and 10k and 1 mile kids race. I was planning on running the 10k and 5k but it was raining and people were late so they started the 5k only 15 minutes after. I saw some familiar faces. I saw Mark (huans32) there and talked to him and his new bride christy. I also saw Nancy from the BBK group and her daughter. By the time our race started it started to pour. It was really coming down! Our race was nice, there were the usual quick high schoolers there to push the pace early. I did a 5:04 first mile and I believe it was mismarked. If it wasnt, i wouldve pr'd for sure running that fast. There wasnt a 2nd mile marker and I had a pretty good lead on the 2nd place runner. My garmin is lost so i used my cheapo timex watch and forgot to stop the time so I guessed a modest time, it couldve been faster.  I won the overall and I think Mark took 2nd in his age. Good job!  I love local races. they are so fun!  My oldest daughter got 2nd in her age and 2nd oldest daughter took 3rd in age. Misty took 6th in her age. I then took Bailey 7 to the start line and ran the mile kids run. She took off way fast (like her father) I had to yell for her to slow down and she did and i explained that the kids that were way ahead of her would get tired and walk. After the 1/2 mile I was right and my 7 year old was passing 10 -12 year olds that were walking. I showed her how starting a little slower will help her finish stronger. She took 1st for the girls which she had a girl sprint by her in the last 100 yards and Bailey picked it up and beat her. haha It was cute. I won a Trophy and the person on it is a girl so I gave it to Bailey. 

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Comments(23)
Running MilesSwimming YardsBike Miles
39.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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