I run therefore, I am!

May 07, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

Short-Term Running Goals:

My short term goals are to stick to a good regime.

~~To bring my marathon pr down in mid 2:30's~~

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

Long-Term Running Goals:

~~My long term goals are to beat sasha~~.

To get my marathon time to 2:20's

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, Apr 16, 2009

Running Miles	Swimming Yards	Bike Miles
9.00	0.00	0.00

Went down to Bingham High School to run this morning and Lisa, Rachel, Scott, Kelli ran with me and we did 3.5 miles or so. Then Cheryl, Nancy, and Alan ran the remaining miles with me. I dont feel so good today. I couldnt get my legs to move. I ran a nice comfortable pace the entire time. I ended up going a total of 9 miles. I wish all those runners going to Boston the best of luck. Have fun, be careful and try to find some sun.

Night Sleep Time: 6.00	Nap Time: 0.00	Total Sleep Time: 6.00

Comments

From Bec on Thu, Apr 16, 2009 at 10:34:52 from 205.123.38.98

Sounds like a nice run. When you say your legs can't move, does that mean you are running slower than your 5:40 min/mile average? Wish my legs were "slow" at a 6 minute pace. Feel better.

From Kelli on Thu, Apr 16, 2009 at 13:40:31 from 71.219.75.132

No wonder you were so SLOW!!! Sorry, feel better soon. Eat good food, that will help.

From RAD on Thu, Apr 16, 2009 at 21:06:34 from 67.166.99.8

Hope your legs get under you soon! I wish I could dole out some advice, but I'm not too good with the running stuff :) life, kids, school that I'm good with! At least Saturday won't be a 'kiiler' for you, just realax and take 'er easy and eat some PIE!

From walter on Thu, Apr 16, 2009 at 21:12:50 from 76.27.15.208

Bec, Thanks its always nice to have someone to talk to, to get those miles over and done with on the days you really dont feel like running.

K-Dawg, tell Scott thanks for the number saturday. I will have fun running with you guys. By the way, the rumor is that you are supposed to run a mile per year old you are and my Birthday is Saturday so I may have to run 25 miles after the race! haha

From walter on Thu, Apr 16, 2009 at 21:13:38 from 76.27.15.208

Rachel, thats the best advice anyone can give me! Would you like a piece of pie? Please have a piece of pie!

From Kelli on Thu, Apr 16, 2009 at 21:30:17 from 71.219.75.132

AH, dang, I knew it was your birthday and I was going to shock and surprise you by the fact that I knew. You ruined my surprise!!!

From walter on Thu, Apr 16, 2009 at 21:32:37 from 76.27.15.208

Kelli, Ill forget myself by then so itll be a shock still.

I promise Ill act suprised

From Kelli on Thu, Apr 16, 2009 at 21:34:46 from 71.219.75.132

Too late. you lose.

From Teena on Fri, Apr 17, 2009 at 10:36:21 from 71.134.43.125

Just a quick "have a ton of fun" at the SL Half tomorrow.

From walter on Fri, Apr 17, 2009 at 12:32:08 from 76.27.15.208

Thanks Teena. You make sure you get some Boardwalk running in yourself! ;)

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