I run therefore, I am!

December 24, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
14.250.000.00

I ran up by the capitol this morning over to hogle zoo and back with team runamoks and it was a total of 14.25 miles and the last 1.5 miles I ran a 5.55 pace tempo run.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From Adam RW on Sat, May 31, 2008 at 16:21:38

It was nice seeing you during the run, if only for a moment. By the time I saw who you were you were already past us.

From leslie peterson on Sat, May 31, 2008 at 17:51:47

Thanks for the welcome and the info!

From Walter on Sun, Jun 01, 2008 at 10:43:01

Hey it was good to see you in a flash! Ill have to get with you and chad. I love running up there. My right knee is so hashed right now. I did 14 to the Zoo and back and it was fun. Whens your next race?

From Adam RW on Sun, Jun 01, 2008 at 13:19:00

Probably nothing until WBR. I've been very tempted for Heart of Holladay, and some of the other faster stuff but time has been limited. How about you?

I don't know what is going on with knees right now. Sorry to hear your right knee is also bugging you. Mine hit its peak on Wed and has gotten a little better each day since. But between you, Jon, Kory, myself, etc. knees are not our friends right now...

From Jon on Sun, Jun 01, 2008 at 14:12:12

Darn knees.

From Walter on Sun, Jun 01, 2008 at 16:40:22

Hey adam, you should do heart of holladay! It will be crazy competitive. Im actually doing a half marathon as a training run up in Bear Lake for mammoth marathon company. Its super low key and its first so I doubt any big wigs will be there. I do know Knick mccombs is doing the full marathon up there.

Jon, I just cant kick the pain so i decided to grin and bear it. Hopefully it wont get worse. Thanks for the runs (not diahrea!) last week!

From Lybi on Sun, Jun 01, 2008 at 19:21:19

Oh man! Sorry about your knee. Yikes! Be careful, there are lots of people on the blog who have REALLY damaged their knees by running through the pain. You might try barefooting. It is supposed to be so much easier on the knees. It's true!

http://www.coachr.org/barefoot_running.htm

From walter on Mon, Jun 02, 2008 at 00:50:10

Thanks Lybi! Im turning into a wreck! I saw clyde had a pair of those barefoot shoes. Ill have to try it. Hows the heat down there? Im now starting to enjoy the weather and its alot brighter in the early morning. Hope all is well! Say Guten tag to James for me! see ya

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