I run therefore, I am!

Hobble Creek half

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesWalter's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Hobble Creek half (13.1 Miles) 01:37:36
Running MilesSwimming YardsBike Miles
13.100.000.00

Ran the Hobble Creek half and helped Teena get a PR of 1.37! It was a great race and was able to meet a bunch of you crazy bloggers! It was real and thank you my friends for making a fun run! Oh and yes Jose and Scott beat me hands down fair and square! I will get you my pretties! Don't you stop running or it will make it that much easier for me!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Kelli on Sat, Aug 22, 2009 at 16:51:31 from 71.219.64.200

You know Scott's ultimate goal is to beat you in a race!

So, can you REALLY get me in next week? I am seriously debating it. Scott says, "Screw the foot and what the dr's say and just get s hot and then run."

From Julie on Sat, Aug 22, 2009 at 17:53:48 from 174.23.49.25

You are such a nice guy to pace Teena. You both did awesome.

From Matt on Sat, Aug 22, 2009 at 18:18:50 from 71.32.236.231

Walter I didn't see your name on the list or else I would have looked for you. Congrats on helping Teena I don't think I can count this as beating you yet though.

From Maurine/Tarzan on Sat, Aug 22, 2009 at 18:30:29 from 97.117.63.224

Great job on supporting Teena and being a pacer!

From Teena on Sat, Aug 22, 2009 at 19:15:46 from 67.177.20.13

THANK YOU THANK YOU THANK YOU THANK YOU THANK YOU!!!!

Seriously, I don't think you know how much I appreciated your help. You really helped me figure some things out in my head. Next trick ... teach me how to run through the aid stations!!! :)

Please tell Misty thank you for me a million times!

The $250/hr I paid you to pace me was the best money I have every spent!!! Bargain!!! :)

Seriously ... I appreciated it so much. (Did I say thank you???)

You are incredible!!!

From Walter on Sat, Aug 22, 2009 at 20:18:40 from 76.27.15.208

Kelli, it appears that Scott finally got his wish!

Julie, Thanks alot. I really enjoy doing a race every once in a while like that. It amazes me to get the perspective of what its like watching the fast runners take off and run away from us! Unfortunately helping Teena came with a price. Not! lol I told her to do some advertising for me. I really would only charge $80 an hour plus entrance fees. haha

Matt, I was right in front of Teena a 1:37:36 or something like that. My name was Emily. Yes I was one that screwed up the order. But if you think about it, there were a lot of people who didnt make it in and those that never showed up. I helped Emily PR also! haha

Marine, It was fun to do that. Always would do it for anyone if it fits in my running schedule.

Teena, Im going to pay my cell phone bill now with all that hard earned cash! haha Tell Emily she ows me big time for that PR! :)

From MrsFIT on Sat, Aug 22, 2009 at 23:28:13 from 67.182.192.209

Nicely done Sir Walter, nicely done.

From Snoqualmie on Sun, Aug 23, 2009 at 09:25:06 from 24.18.192.33

It must be fun to have so many friends at your races. Good job!

From Sue on Sun, Aug 23, 2009 at 12:37:21 from 75.169.67.110

Sorry I didn't hear you talking to me. I am new to running with an ipod but have discovered that I love it! Good to see you. I would love to see you do your top speed thing one of these days at a race.

From Walter on Sun, Aug 23, 2009 at 13:01:39 from 76.27.15.208

Wow MrsFit! You did a great race yesterday. I want to get back into the water and do more biking! I think next year will be the year.

Snoqualmie, you would not believe all the bloggers that were there yesterday! Ive never seen a race with so many familiar faces! It was a family reunion!

Sue thats ok! It was funny because I said have a good race and you didnt respond, so I kind of yelled, "Sue"! and you still didnt respond. haha Thats when I knew you had that music cranked. Im glad you introduced yourself its always good to meet new faces! Great race again!

From Mike Warren on Mon, Aug 24, 2009 at 01:42:13 from 208.117.124.133

Walter, very cool of you to pace Teena. Fun to see her get that PR! Also, that pic where you look like a giant. You can take one with me, that will shrink you a bit, lol.

From Shimelle on Mon, Aug 24, 2009 at 11:46:39 from 75.162.241.212

Hey, you forgot something, ME!:) Yeah, I tried to keep up with you, which I did until mile 9 but then just didn't have it in me. You are so nice to pace people though. It really helps to have someone telling you that you CAN do it.

From Walter on Mon, Aug 24, 2009 at 20:39:13 from 76.27.15.208

Mike, I shouldve hunched down a bit like Scott did. Im only 5'10"! She makes me look like im in the 7' range haha.

Michelle, I couldnt have forgotten you!? You did great! I actually kept looking back to see if I recognized anyone to help them get up to me. It was cool to see everyone there at the start though! So so many people!

From josse on Mon, Aug 24, 2009 at 23:11:50 from 70.193.224.116

What a great pacer, you even let her come in before you. What a gentleman:)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements