I run therefore, I am!

November 04, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
10.250.000.00

Went down to the Park trail and ran with the BBk runners. We just ran and ran! lol We did some hill workouts and hill sprints. I missed Scott to push me up those hills hint hint. Did a total of 10.25 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Jon on Tue, May 05, 2009 at 11:08:24 from 138.64.2.76

Hey, what is your racing schedule after Ogden?

From huans32 on Tue, May 05, 2009 at 11:08:41 from 138.64.2.76

Nice job that is some good mileage. You going to taper much for Ogden?

From Teena on Tue, May 05, 2009 at 11:15:21 from 67.177.20.13

Very nice Walter James!!! :)

From jtshad on Tue, May 05, 2009 at 11:15:32 from 204.134.132.225

Are you running Odgen?

From Walter on Tue, May 05, 2009 at 11:35:59 from 76.27.15.208

Jon, im going to do halfs up till SGM. Im planning on Bear Lake half, Provo river, Bryce and maybe hobblecreek if i can sneek in but definitely TOU half to finish. Ill probably look for 1 or 2 tri's to do also. NO mountain running for me this year. lol I can train with you but no racing up 7000 feet inclines with snow.

Mark, Im going to hit 40+ miles this week and then drop to 30 or so.

Teena Marie, what the heck? lol thanks for getting me out of bed last week. My give a damn was busted. Im back.

Jeff, yes i am and would really like to get in the 2:30 range. I think I can do it. Im going to run MY race like I did the first year I ran Ogden. I dont want to get caught up in what others are doing. However, you are my pace so let me know what the fizzle or manizzle is.

From Dustin on Tue, May 05, 2009 at 11:58:05 from 204.113.48.69

Good luck up at Ogden. I'll be up there, but probably looking more in the upper 2:40's to mid 2:50's range. Is Jeff running Ogden?

From jtshad on Tue, May 05, 2009 at 11:59:41 from 204.134.132.225

No, I am not running Ogden this year.

From RAD on Tue, May 05, 2009 at 15:05:14 from 67.166.99.8

Nice work this morning Walter!! I was using tapering for Ogden as an excuse to just keep moving on those hill sprints - DANG!! I didn't know you were 'tapering' too! I'm excited to see how you finish Ogden...I know you'll meet your goals, you definately know how to push yourself to get it done! If you wait around a couple more hours I may see you at the finish :)

From Kelli on Tue, May 05, 2009 at 21:44:01 from 71.219.98.88

We are not crazy enough to do hills when we have a marathon next weekend!!! We need our legs. We are not super human like you, Walter!

UGHHH...that sounded like a toughie today. Glad I remained in bed.

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