I run therefore, I am!

December 24, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
7.00800.000.00

Swam this morning. 2x300 meters. 1x200 meter. Felt very tired. I will run this evening.

I ran 7 miles this evening. the last 2 miles I did at a marathon pace. I couldnt get to a 5:30 mile like I wanted to. I averaged 6:30 miles and the last 2 miles were 5:52 and 6:05. I feel a bit of congestion coming on and I felt extremely tired.  Im still taking a ton of vitamin c's and some glucosamine for my knee.

By the way, I had a eye appointment which has been 5 years in the making. Ive been having some dry eye problems. So I got my eyes dilated and couldnt see worth a crap after.  I had my darkest set of sunglasses on and was running a blurry 7 miles. I could only make out the white line. Ill bet motorists thought I was a drunk runner or something!

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From Jon on Wed, Mar 05, 2008 at 23:48:34

You should move to Vegas and you would fit right in!

From Walter on Wed, Mar 05, 2008 at 23:53:58

yeah no doubt!

From Logan on Thu, Mar 06, 2008 at 11:29:15

Walter,

Did you forget a red bag from Del Sol? I think it is a pad. I will bring it down to Moab for you if it is yours.

From Walter on Thu, Mar 06, 2008 at 16:48:18

Im not sure. what kind of pad? Bring it down and Ill have a look at it. Im always losing stuff! Bring a bungee cord down with you too so I have something to hold on to when Im trying to keep up! See ya

From jtshad on Fri, Mar 07, 2008 at 10:38:25

Good luck in Moab, hope you are feeling better.

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