I run therefore, I am!

May 05, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

Short-Term Running Goals:

My short term goals are to stick to a good regime.

~~To bring my marathon pr down in mid 2:30's~~

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

Long-Term Running Goals:

~~My long term goals are to beat sasha~~.

To get my marathon time to 2:20's

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, Mar 13, 2008

Running Miles	Swimming Yards	Bike Miles
9.00	1600.00	0.00

I swam at 7 this morning I did 5*300 yards 1st 300 @ 5.56, 1 min. rest. 2nd @5.52, 1 min. rest. 3rd @ 5.54, 1 min. rest. 4th @ 6.16, 1 min. rest. 5th @ 6.05, 1 min rest 100 yards at race pace of 1.20.

I ran 3 miles on treadmill to try to get my phlem boiling. Sick huh? Im considering not doing the Ogden 10 miler this sat. Ill have to see. By the way for those Ive talked to about a serious race with lots of beer and dogs in it check this out! I cant even qualify for it! www.baevents.net/bigmanrun/information.html It'll have you rolling! 200+pound athletes! very very funny! I would puke after the first station! And where the heck am I going to carry my tip money at?

Ok I started my evening run in the rain and ended up at the gym running on the treadmill. I did a total of 6 miles at a 7 minute pace. I actually feel good when I run but very congested. The lady on the treadmill kept looking at me like I was Clyde! Trying to clear my throat. Sorry Clyde no offense! Your all I look up to right now! You just dont understand when your an idol what people will do to try to be like you! Well thats it for me youve been a great audiance. (Bowing out on a high note)

Night Sleep Time: 8.00	Nap Time: 0.00	Total Sleep Time: 8.00

Comments

From Jon on Thu, Mar 13, 2008 at 15:41:11

Nice race- it made me laugh. Mandatory eating and drinking!

Did you come down with James' flu? Hope you feel better. They are expecting snow at the race Sat, so that stinks.

From Walter on Thu, Mar 13, 2008 at 16:02:04

We definately need to put one on here exept it would have to be root beer of course! Yes I thought I could kick this flu before moab and ran through it and I just dont want to keep continuing on like this. Ill have to see how I feel sat. morning! I may use it for a long run or something.

From Cody on Thu, Mar 13, 2008 at 17:02:32

Even if you take it easy you will probably be in the top 10 for sure. After watchng you run moab that fast while sick, you could even win...

From Walter on Thu, Mar 13, 2008 at 17:44:42

Arent your legs thrashed from that race? Man that is a killer half. Ill try my best to get out there ok? If its snowing I dont know about that! You did solid race yourself. How do you think your faring up? Ive been trying to fare up to the freeking olympians!

From Cody on Thu, Mar 13, 2008 at 21:48:24

Yeah, I still have not recovered. Too much racing.

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