I run therefore, I am!

April 28, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:

My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Dec 26, 2009
Running MilesSwimming YardsBike Miles
14.000.000.00

I set out into the brisk morning air to run with my brand new Garmin 310 watch that Santa brought me for Christmas.  There was a wind blowing from the south and a bit brisk when I faced south. I made it to mile 4 and saw another runner coming the opposite direction and he was getting attacked by a miniature Pincher dog. That dog was ruthless! It wouldnt leave him alone until he saw me running up to him to help him and it came for me and I ran straight at it and did a false charge as far as I could and luckily it turned and ran away. I then kept running and it turned back on me. I reached down and grabbed a hard clump of snow and ran at it and threw the snowball at it and barely missed it but it got the hint that I meant business so it left me alone. I ran a 7:09 minute pace for 10 miles and my total time was 1:11. I really like this new watch. It vibrates every mile and i can feel it unlike the beeps from my last watch. I could never hear it. 

I went up to the gate at Millcreek Canyon with the family and we snow shoe'd  up  2 miles and back 2. It was fun and holy crap there were a ton of people out there. The parking lot was packed and I admit watching those skate skiers and cross country skiers looked fun.


Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Bec on Sat, Dec 26, 2009 at 15:40:07 from 76.23.55.210

Nice run. Sounds like the watch will work great. Hope you had a great Christmas.

From Walter on Sat, Dec 26, 2009 at 15:45:21 from 24.10.169.110

Thanks Becca. I hope Santa was good to you and you had a swell day.

From Ericka on Sat, Dec 26, 2009 at 20:21:03 from 71.36.71.26

Good job out there today. Cross country skiing can be very relaxing once you get the hang of it. I'm probably not as coordinated as most people so it took a bit for me. I'd rather go boarding though :)

From Walter on Sat, Dec 26, 2009 at 20:27:55 from 24.10.169.110

Ericka, I cant believe I havnt gotten involved in it. We were keeping up to alot of them with our snow shoes going up hill. some of them made it look so easy and some you could tell were so frustrated. Im with you Id rather take the ski lift up myself. haha but honestly id like getting a pair and trying them out. Now im off to check out your blog.

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