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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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to Ukraine's Armed Forces
Miles:This week: 6.00 Month: 104.50 Year: 374.00
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 597.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 599.26
INOV8 F-Lite 195 Lifetime Miles: 544.25
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 417.25
Nike LunarEpic 2 Lifetime Miles: 176.25
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 106.50
PV Speedgoat 4 Lifetime Miles: 212.00
Brooks Launch 5 Lifetime Miles: 241.25
ASICS Cumulus 23 Lifetime Miles: 379.00
Brooks Glycerin 18 Lifetime Miles: 224.50
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 254.50
Brooks G21 Lifetime Miles: 184.75
G20 Lifetime Miles: 147.25
Books 2023 Lifetime Miles: 50.00
Trail Runs 2023 Lifetime Miles: 106.00
Nike TK Lifetime Miles: 95.00
Altra Escalante 3 Lifetime Miles: 149.50
Altra Superior 5 Lifetime Miles: 175.25
Altra Torin 5 Lifetime Miles: 160.50
Tomir Lifetime Miles: 132.50
Kjerag Lifetime Miles: 134.75
Hoka Cielo Road Lifetime Miles: 25.50
Books 2024 Lifetime Miles: 14.00
Trail Runs 2024 Lifetime Miles: 20.00
BG 21 Lifetime Miles: 183.00
Total Distance
30.50
Nike Vomero NXR '17 Miles: 6.00Hoka Clayton Miles: 7.502020 Books Miles: 1.00STB Miles: 4.50INOV8 F-Lite 195 Miles: 6.00NB 790 (Feb. 2015) Miles: 6.50
Weight: 0.00
Total Distance
6.00

pm--6 Variation of usual morning route w/ a slip into a construction trench in the dark. No damage, thankfully. Other than some tenderness in my left achilles, I felt pretty good. 

Nike Vomero NXR '17 Miles: 6.00
Weight: 0.00
Comments(1)
Total Distance
7.50

pm--7.5 Sidewinder and back from the blacktop. Nearly 800 ft. of climbing before flipping. I have about 800 m (~2,400 ft.) of vert in 10 days. It boggles my mind that someone on Strava has 27,000+ m in the same time. What do his quads look like? What does he do for a living? Fun to wonder.

Hoka Clayton Miles: 7.50
Weight: 0.00
Add Comment
Total Distance
4.50

pm--4.5 Tready w/ some Bundesliga on the tube. 
 

I finished Pride and Prejudice for the umpteenth time. 

2020 Books Miles: 1.00STB Miles: 4.50
Weight: 0.00
Add Comment
Total Distance
6.00

pm--6 Anasazi w/ Chipmunk. I've never taken that side trail before. It was just an old road, so maybe not as exciting as the route to the homestead, but was okay. My watch acted up for the first mile as far as the elevation gain goes. That's frustrating. I liked my previous Suunto for that exact reason, but this watch hasn't been quite the same standard. That being said, I got some decent climbing today. 

INOV8 F-Lite 195 Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
6.50

pm--6.5 Anasazi to the homestead and back w/ Tom. Took it easy today and chatted about electronic music.

NB 790 (Feb. 2015) Miles: 6.50
Weight: 0.00
Add Comment
Total Distance
30.50
Nike Vomero NXR '17 Miles: 6.00Hoka Clayton Miles: 7.502020 Books Miles: 1.00STB Miles: 4.50INOV8 F-Lite 195 Miles: 6.00NB 790 (Feb. 2015) Miles: 6.50
Weight: 0.00
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