Location:
Santa Clara,UT,
Member Since:
Jan 01, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
Personal:
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
am--3 Truncated morning run to Dixie Dr., trying to flush out the crud.
pm--5 Nice run up into Green Springs. The best part of the run was that I gave the girls an option between 4 and 5 miles. They wanted 5.
RHR--51
am--4 A nice warm-up and cool w/ the girls, sandwiched around the Michigan. I also got a mile in w/ Chancie and then a mile w/ mile during their workout.
pm--3 more while the others were running their workout.
RHR--54
am--5 Nice morning run in the first cold morning of Autumn.
pm--3 Ice-cream run w/ costumes. I was a soccer player.
RHR--58
am--7 A nice run @ elevation, ~6,500ft in Pine Valley, w/ a few mid-to-low 7s mixed in.
