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Week starting Oct 24, 2010

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 0.00 Month: 10.50 Year: 1096.00
NB 1400 Lifetime Miles: 373.75
Nike LunarEpic Lifetime Miles: 616.25
Nike Lunar Epic Oct. 2017 Lifetime Miles: 624.26
INOV8 F-Lite 195 Lifetime Miles: 621.75
Hoka Clifton 6 Lifetime Miles: 341.25
Bike Miles Lifetime Miles: 154.00
Erg Ks Lifetime Miles: 51.00
Hoka Speedgoat 4 Lifetime Miles: 438.50
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
ASICS Cumulus 23 Lifetime Miles: 514.50
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 294.50
Altra Escalante 3 Lifetime Miles: 286.25
Altra Superior 5 Lifetime Miles: 555.75
Altra Torin 5 Lifetime Miles: 278.00
Tomir Lifetime Miles: 396.25
Kjerag Lifetime Miles: 352.25
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 92.75
Books 2025 Lifetime Miles: 53.00
Trail Runs 2025 Lifetime Miles: 128.00
ASICS Nimbus 26 Lifetime Miles: 124.75
Total Distance
31.50
Puma RR III Miles: 5.00Brooks Ravenna Miles: 6.00Brooks Axiom 3 Miles: 4.50NB MT100 Miles: 3.50Asics Gel Landreth 3 Miles: 6.50NB 790 Miles: 6.00
Weight: 0.00
Total Distance
5.00

pm--5 Got out this evening in the crisp autumn weather. I love the smells this time of year. They seem to carry so much better on the cool air.

Puma RR III Miles: 5.00
Weight: 0.00
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Total Distance
6.00

pm--6 Warm-up and cool-down w/ the kids, bookending their great workout today. Then went home and ran w/ my wife for a few. The temperature was great. 

Brooks Ravenna Miles: 6.00
Weight: 0.00
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Total Distance
4.50

pm--4.5 Dog Pound w/ the girls. Nice run w/ some good laughs. 

Brooks Axiom 3 Miles: 4.50
Weight: 0.00
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Total Distance
3.50

pm--3.5 Warm-up and cool-down w/ the kids. 

NB MT100 Miles: 3.50
Weight: 0.00
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Total Distance
6.50

pm--6.5 Foremaster w/ the girls. It's been fun running w/ the varsity girls. 

Asics Gel Landreth 3 Miles: 6.50
Weight: 0.00
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Total Distance
6.00

am--6 Tried my darndest to talk myself out of running out in the hills but couldn't do it. Went up Sidewinder and back. Hit a nice strong pace coming down the hill. 

NB 790 Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
31.50
Puma RR III Miles: 5.00Brooks Ravenna Miles: 6.00Brooks Axiom 3 Miles: 4.50NB MT100 Miles: 3.50Asics Gel Landreth 3 Miles: 6.50NB 790 Miles: 6.00
Weight: 0.00
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