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Week starting Oct 06, 2019

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Totals
Total Distance
38.50
Hoka Clifton 4 Miles: 9.00Books 2019 Miles: 1.00Running Minutes 2019 Miles: 340.00Brooks Levitate Miles: 5.00Nike Lunar Epic Oct. 2017 Miles: 2.50Brooks Black Oct. 2018 Miles: 5.00Nike Vomero NXR '17 Miles: 9.00Nike LunarEpic Miles: 7.00
Weight: 0.00
Mon, Oct 07, 2019
Total Distance
9.00

am--9 Hospital w/ some pickups. I really enjoy this crew. 

I finished The Hanged Man of Saint-Pholien by Georges Simenon. It was a quick detective read, and I didn't see the end coming. Maigret is maybe a top-10 detective for me. 

Hoka Clifton 4 Miles: 9.00Books 2019 Miles: 1.00Running Minutes 2019 Miles: 80.00
Weight: 0.00
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Tue, Oct 08, 2019
Total Distance
5.00

pm—5 Ran around before, during, and after the workout.

Brooks Levitate Miles: 5.00Running Minutes 2019 Miles: 45.00
Weight: 0.00
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Wed, Oct 09, 2019
Total Distance
2.50

am—2.5 Bank and back. I felt pretty good this morning, but my leg went downhill through the course of the day. I took the afternoon off.

Nike Lunar Epic Oct. 2017 Miles: 2.50Running Minutes 2019 Miles: 20.00
Weight: 0.00
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Thu, Oct 10, 2019
Total Distance
5.00

pm—5 Washington w/ some singing and screaming and sliding and etc.

Brooks Black Oct. 2018 Miles: 5.00Running Minutes 2019 Miles: 45.00
Weight: 0.00
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Fri, Oct 11, 2019
Total Distance
10.00

am—2.5 Bank and back in the frizzin’ cold. Felt good.

pm—7.5 Warm and cool w/ some counterclockwise grass. Ran more than I thought I would. There’s something “coming in the air tonight.” Long drum fill and auto tune reprise. We’re Phillin’ It at PVXC.

 

Nike Vomero NXR '17 Miles: 9.00Running Minutes 2019 Miles: 90.00
Weight: 0.00
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Sat, Oct 12, 2019
Total Distance
7.00

am--7 A run up the path along the wash on to SC Parkway. I felt pretty good today, all things considered. After, I drove to Cedar to watch some old PV kids run in college. That was fun. 

Nike LunarEpic Miles: 7.00Running Minutes 2019 Miles: 60.00
Weight: 0.00
Add Comment
Totals
Total Distance
38.50
Hoka Clifton 4 Miles: 9.00Books 2019 Miles: 1.00Running Minutes 2019 Miles: 340.00Brooks Levitate Miles: 5.00Nike Lunar Epic Oct. 2017 Miles: 2.50Brooks Black Oct. 2018 Miles: 5.00Nike Vomero NXR '17 Miles: 9.00Nike LunarEpic Miles: 7.00
Weight: 0.00
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