Location:
Santa Clara,UT,
Member Since:
Jan 01, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
Personal:
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
am--5 AC/DI Nice run on an almost chilly morning.
RHR--46
am--6 Truncated morning run w/ a short extension. The pace was moderate from the get-go, and I struggled to get in the groove.
RHR--52
am--7 DI/AC/DI A nice run this morning. The temperature jumped backed up a bit, which was actually nice in the darkness of the morn. Smaller showing of girls today.
pm--4 Slow, easy run to the church on Telegraph.
RHR--50
pm--4 Green Springs w/ 4 x 200 after. The 200s were hard and my legs were jello by the end.
RHR--54
am--6 The usual morning run, solo. It was cool this morning, bordering on long-sleeve-running-shirt weather.
RHR--57
