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Week starting May 06, 2018

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 29.75 Month: 64.75 Year: 64.75
NB 1400 Lifetime Miles: 393.50
Hoka Clifton 6 Lifetime Miles: 341.25
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 301.00
Altra Escalante 3 Lifetime Miles: 286.25
Altra Superior 5 Lifetime Miles: 592.75
Altra Torin 5 Lifetime Miles: 278.00
Tomir Lifetime Miles: 416.00
Kjerag Lifetime Miles: 379.75
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 113.75
ASICS Nimbus 26 Lifetime Miles: 142.50
Books 2026 Lifetime Miles: 2.00
Trail Runs 2026 Lifetime Miles: 6.00
ASICS Cumulus 27 TK Lifetime Miles: 9.25
Totals
Total Distance
36.50
Nike Lunar Epic Oct. 2017 Miles: 8.50Brooks Anthracite & Red 4 Miles: 5.50Books 2018 Miles: 1.00Nike Structure 20 Miles: 5.50Hoka Clayton Miles: 4.00Brooks Levitate Miles: 5.00Nike Pegasus 34 Miles: 8.00
Weight: 0.00
Mon, May 07, 2018
Total Distance
8.50

am--8.5 Ran around while the kids did their workout. Good chat w/ Holt. RHR--51. 

Nike Lunar Epic Oct. 2017 Miles: 8.50
Weight: 0.00
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Tue, May 08, 2018
Total Distance
5.50

am—1.5 Weights/Harts. Decent morning. RHR—50.

pm—4 Ran mostly around the track while kids practiced handoffs. Triple-digit temperature today.

I also finished To Kill a Mockingbird again. This version of Atticus is something to shoot for.

Brooks Anthracite & Red 4 Miles: 5.50Books 2018 Miles: 1.00
Weight: 0.00
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Wed, May 09, 2018
Total Distance
5.50

am—5.5 Good run, mostly w/ Addi. These morning runs often leave me beat. The first day of region went well.

Nike Structure 20 Miles: 5.50
Weight: 0.00
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Thu, May 10, 2018
Total Distance
4.00

am—4 Harts/Bank-and-back. Decent morning and another toasty afternoon at region. RHR—53.

Hoka Clayton Miles: 4.00
Weight: 0.00
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Fri, May 11, 2018
Total Distance
5.00

pm--5 Towards the Sugarloaf. Warm day again, but we managed. It was cool to see some Senior leadership today. RHR--53. 

Brooks Levitate Miles: 5.00
Weight: 0.00
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Sat, May 12, 2018
Total Distance
8.00

am—8 The kids has a workout this morning. I ran to Harts beforehand and ran the warm and cool w/ the kiddos, even ran bits and pieces of the faster stuff. It was fun. RHR—53.

Nike Pegasus 34 Miles: 8.00
Weight: 0.00
Add Comment
Totals
Total Distance
36.50
Nike Lunar Epic Oct. 2017 Miles: 8.50Brooks Anthracite & Red 4 Miles: 5.50Books 2018 Miles: 1.00Nike Structure 20 Miles: 5.50Hoka Clayton Miles: 4.00Brooks Levitate Miles: 5.00Nike Pegasus 34 Miles: 8.00
Weight: 0.00
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