am--6.75 DI/AC+/Harts. The sun's coming out earlier. It gives a run a whole different feel. Maybe anxiety because I feel like I'm going to be late. Had a nice chat w/ Josie this morning. That's always fun. I learned some new jokes that aren't Warbeast-approved. :(
am--6.5 DI (2x) and a track tempo. I ran w/ Macey to keep her company. She dropped nearly 20 seconds off of her average pace and pushed well on the surges. Fun but stressful morning w/ the AP Lit. test today. I hope those kids do well. RHR--53.
am--6 Harts/AC/Running Center Loop. Nice morning. Lately, it takes about 1/4 mile to loosen up my lower legs, but them they feel awesome. Maybe more stretching in the future.
pm--3 Nice little run into Washington w/ some of the girls. Nice weather.
