Location:
Santa Clara,UT,
Member Since:
Jan 01, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
Personal:
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
am—8.5 Confluence to the church on Dixie Dr. and back w/ some pickups. The back is feeling better, so that’s a plus. Happy Earth Day.
pm--2k on the erg w/ JV in the ears.
pm—5.5 Starbucks and back. ‘Twas a bit toasty. I had a nice chat w/ the girls about their daddy-daughter conversations.
am--7 Miles w/ the kids before and during the workout. It was a grinder today.
pm—3k Lazy erging in the evening to strengthen my core.
pm—5.5 it was a scorcher this afternoon, but Green Springs always treats us well.
am--5 DI w/ TL extension, followed by the bank and back. Nice little run this morning.
am—4.75 A nice cruise w/ Holt along the shore of Utah Lake. Not sure why Garmin and Suunto GPS is .25 off within 5 miles.
