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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 6.00 Month: 104.50 Year: 374.00
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 597.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 599.26
INOV8 F-Lite 195 Lifetime Miles: 544.25
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 417.25
Nike LunarEpic 2 Lifetime Miles: 176.25
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 106.50
PV Speedgoat 4 Lifetime Miles: 212.00
Brooks Launch 5 Lifetime Miles: 241.25
ASICS Cumulus 23 Lifetime Miles: 379.00
Brooks Glycerin 18 Lifetime Miles: 224.50
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 254.50
Brooks G21 Lifetime Miles: 184.75
G20 Lifetime Miles: 147.25
Books 2023 Lifetime Miles: 50.00
Trail Runs 2023 Lifetime Miles: 106.00
Nike TK Lifetime Miles: 95.00
Altra Escalante 3 Lifetime Miles: 149.50
Altra Superior 5 Lifetime Miles: 175.25
Altra Torin 5 Lifetime Miles: 160.50
Tomir Lifetime Miles: 132.50
Kjerag Lifetime Miles: 134.75
Hoka Cielo Road Lifetime Miles: 25.50
Books 2024 Lifetime Miles: 14.00
Trail Runs 2024 Lifetime Miles: 20.00
BG 21 Lifetime Miles: 183.00
Total Distance
40.00
Altra Torin 2.0 Miles: 7.00Red & Black 3 (Dec. 4, 2014) Miles: 8.00Brooks Launch Miles: 5.00Nike Pegasus 30 Miles: 8.25Red White & BLue 2 Miles: 6.75Brooks Black & Electric 4 Miles: 5.00
Weight: 0.00
Total Distance
7.00

pm--7 Some good miles after a productive day. Got to Pine Valley this weekend as well.

Altra Torin 2.0 Miles: 7.00
Weight: 0.00
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Total Distance
8.00

am--5 Pizza/AC/Costco Loop. A little chilly this morning, but we got rain last night. All is well. RHR--52.

pm--3 Miles after the youngster meet. Boy, was I cold this afternoon.

Red & Black 3 (Dec. 4, 2014) Miles: 8.00
Weight: 0.00
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Total Distance
5.00

am--5 DI/AC. A good 'un. My legs, particularly the lower legs, are a bit tight. Perhaps Monday got them all Altraed. RHR--50. 

Brooks Launch Miles: 5.00
Weight: 0.00
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Total Distance
8.25

am--5 DI/AC. Another chilly morning. Finished up running a nice pace and building goofy stories, 2 words at a time. RHR--51. 

pm--3.25 Sandberg's. I skipped out on the 200s because of the leg/groin/hip thing. 

Nike Pegasus 30 Miles: 8.25
Weight: 0.00
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Total Distance
6.75

am--6.75 DI/AC/DI. Good run this morning. I even felt peppy at times. I'm excited to see how the kids will run this weekend. RHR--51. 

Red White & BLue 2 Miles: 6.75
Weight: 0.00
Add Comment
Total Distance
5.00

pm--5 Some miles after the meet. What a nice weekend for the team. Lots to be positive about. 

Brooks Black & Electric 4 Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
40.00
Altra Torin 2.0 Miles: 7.00Red & Black 3 (Dec. 4, 2014) Miles: 8.00Brooks Launch Miles: 5.00Nike Pegasus 30 Miles: 8.25Red White & BLue 2 Miles: 6.75Brooks Black & Electric 4 Miles: 5.00
Weight: 0.00
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