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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 0.00 Month: 10.50 Year: 1096.00
NB 1400 Lifetime Miles: 373.75
Nike LunarEpic Lifetime Miles: 616.25
Nike Lunar Epic Oct. 2017 Lifetime Miles: 624.26
INOV8 F-Lite 195 Lifetime Miles: 621.75
Hoka Clifton 6 Lifetime Miles: 341.25
Bike Miles Lifetime Miles: 154.00
Erg Ks Lifetime Miles: 51.00
Hoka Speedgoat 4 Lifetime Miles: 438.50
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
ASICS Cumulus 23 Lifetime Miles: 514.50
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 294.50
Altra Escalante 3 Lifetime Miles: 286.25
Altra Superior 5 Lifetime Miles: 555.75
Altra Torin 5 Lifetime Miles: 278.00
Tomir Lifetime Miles: 396.25
Kjerag Lifetime Miles: 352.25
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 92.75
Books 2025 Lifetime Miles: 53.00
Trail Runs 2025 Lifetime Miles: 128.00
ASICS Nimbus 26 Lifetime Miles: 124.75
Total Distance
20.00
Nike Lunar Epic Oct. 2017 Miles: 3.002020 Books Miles: 1.00Hoka Clifton 6 Miles: 4.00Nike Pegasus 34 Miles: 3.75Hoka Clayton Miles: 5.50Bike Miles Miles: 6.50Nike LunarEpic Miles: 3.75
Weight: 0.00
Total Distance
3.00

pm--3 These days off are never in-the-middle regarding running. I was left trying to get a few miles in tonight after dinner had settled. I did get to spend some time with my 2 younger kids today. That was fun.

I finished a book about a Catalan detective with a taste for fine food, Murder in the Central Committee by Manuel Vázquez Montalbán. 

Nike Lunar Epic Oct. 2017 Miles: 3.002020 Books Miles: 1.00
Weight: 0.00
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Total Distance
4.00

pm--4 Serenity out-and-back. I got a Lomilomi massage this afternoon and then went to watch my daughter dance. I finally got out the door at 8:30 and put in a few miles. 

Hoka Clifton 6 Miles: 4.00
Weight: 0.00
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Total Distance
3.75

pm--3.75 Did some looping through the golf course and back through the roundabout. Last night was a dud because of various things. 2 hours of Young Mens didn't leave much time for anything else. Tonight, I was trying to talk myself out of running, but Morrissey wanted to go, so....

Nike Pegasus 34 Miles: 3.75
Weight: 0.00
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Total Distance
5.50

pm--5.5 Biked the devil's mileage w/ a run on the Anasazi Trail thrown in the middle. It was hard at first, but I found my desert legs.

Hoka Clayton Miles: 5.50Bike Miles Miles: 6.50
Weight: 0.00
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Total Distance
3.75

pm--3.75 Rough run after a lazy day. 

Nike LunarEpic Miles: 3.75
Weight: 0.00
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Total Distance
20.00
Nike Lunar Epic Oct. 2017 Miles: 3.002020 Books Miles: 1.00Hoka Clifton 6 Miles: 4.00Nike Pegasus 34 Miles: 3.75Hoka Clayton Miles: 5.50Bike Miles Miles: 6.50Nike LunarEpic Miles: 3.75
Weight: 0.00
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