pm--8 Ran down on the River Trail to do a 24-minute AT run w/ the girls. Our group consistently hit 7:30 miles. For some in the group, it was an exercise in pacing. For others, it was an exercise in sticking with it.
Brooks Launch Miles: 8.00
Weight: 0.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
