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December 07, 2025

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 0.00 Month: 10.50 Year: 1096.00
NB 1400 Lifetime Miles: 373.75
Nike LunarEpic Lifetime Miles: 616.25
Nike Lunar Epic Oct. 2017 Lifetime Miles: 624.26
INOV8 F-Lite 195 Lifetime Miles: 621.75
Hoka Clifton 6 Lifetime Miles: 341.25
Bike Miles Lifetime Miles: 154.00
Erg Ks Lifetime Miles: 51.00
Hoka Speedgoat 4 Lifetime Miles: 438.50
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
ASICS Cumulus 23 Lifetime Miles: 514.50
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 294.50
Altra Escalante 3 Lifetime Miles: 286.25
Altra Superior 5 Lifetime Miles: 555.75
Altra Torin 5 Lifetime Miles: 278.00
Tomir Lifetime Miles: 396.25
Kjerag Lifetime Miles: 352.25
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 92.75
Books 2025 Lifetime Miles: 53.00
Trail Runs 2025 Lifetime Miles: 128.00
ASICS Nimbus 26 Lifetime Miles: 124.75
Total Distance
8.00

am--8 Wasn't really planning on getting early to run, so I ate a whole boatload of cheese and mayo and other tasty treats. Needless to say, when I did end up running this morning, my gut was in shambles. In fact, I had my 1st experience going in the bushes. Still my stomach didn't settle down. So Jeff G., my running partner for the morning, ran ahead and got his vehicle, and I tried to walk it off. This was 8 miles in to a 12 miler. This morning wasn't totally disheartening. It just happened. And to top it all off, I missed the XC bus to Hurricane. Ended up driving out and watching the girls' team totally rock it. May or may not get out later. 

Brooks Ravenna Miles: 8.00
Weight: 0.00
Comments
From Baggs on Sat, Aug 21, 2010 at 20:27:08 from 64.255.81.27

dude that's my fault. sorry. so who won what at the meet?

From Vis on Sat, Aug 21, 2010 at 22:27:08 from 208.88.8.22

The JV runners did well. Varsity boys didn't run. They took it off. Varsity girls placed 2nd, a measly 5 points behind Cedar. Twas a great day for the girls.

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