am--4 Nice AC run w/ many of the girls, followed by 4 x 200. I'm slow and old in that order.
pm--3.5 Hot nails in a relative scorcher. We've been spoiled the last few days by the cooler rainy weather. We had a pretty good group of girls who all stuck together.
Adidas Mana Miles: 7.50
Weight: 0.00
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