am--11.5 Before practice I ran 5 w/ neighbor Greg. At practice, after the warm-up, we ran up to City Wells. It was a terrible run for me. My legs had nothing in them. I even had to resort to walking a handful of times. Depressing. I'm not sure what my deal is. The suspicion is that the triple-digit temperatures last night and fairly warm temperatures this morning have just zapped me. I'll rest the remainder of the day and see what happens. |