Long run, Centennial Trail (Willow Springs) - First long run with Rudy
1 | 9:29 | 9'29"/mi | | 2 | 18:36 | 9'07"/mi | | 3 | 28:11 | 9'35"/mi | | 4 | 37:55 | 9'44"/mi | | 5 | 47:43 | 9'48"/mi | | 6 | 57:58 | 10'15"/mi | | 7 | 1:07:33 | 9'35"/mi | | 8 | 1:17:16 | 9'43"/mi | | 9 | 1:25:28 | 8'12"/mi | | 10 | 1:42:06 | 16'38"/mi | | 11 | 1:46:07 | 4'01"/mi | | 12 | 1:56:30 | 10'23"/mi | | 13 | 2:05:52 | 9'22"/mi | | 14 | 2:16:02 | 10'10"/mi | | 15 | 2:25:11 | 9'09"/mi | | 16 | 2:33:24 | 8'13"/mi | | 17 | 2:41:11 | 7'47"/mi | | 18 | 2:49:08 | 7'57"/mi |
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