The horse is made ready for the day of battle, but victory rests with the Lord.-Proverbs 21:31
With that said, this turned out to be a terrible race. Aggravating pain in my left heel that occurred a week prior, I couldn't put anything on it after the 3rd mile and started losing speed and was beginning to wonder if I could finish. I think after the 6th mile I got over the initial disappointment, decided to finish the race and stay positive and eventually had enough to muster a strong finish for me. Its just a bitter lesson learned to let the body heal and recover. It really does help to smile and to thank all the volunteers you encounter.
Splits Mile Time Change Avg Pace 1 7:25 -- 7'25"/mi 2 15:01 + 0:11 (-3%) 7'36"/mi 3 22:35 - 0:02 (0%) 7'34"/mi 4 30:32 + 0:23 (-6%) 7'57"/mi 5 39:08 + 0:39 (-9%) 8'36"/mi 6 49:00 + 1:16 (-15%) 9'52"/mi 7 59:17 + 0:25 (-5%) 10'17"/mi 8 1:10:04 + 0:30 (-5%) 10'47"/mi 9 1:21:02 + 0:11 (-2%) 10'58"/mi 10 1:33:49 + 1:49 (-17%) 12'47"/mi 11 1:45:17 - 1:19 (10%) 11'28"/mi 12 1:57:17 + 0:32 (-5%) 12'00"/mi 13 2:06:42 - 2:35 (21%) 9'25"/mi
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