| Location: Rantoul,IL, Member Since: May 12, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009 Short-Term Running Goals: Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals: Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end. Personal: I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children. |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Iso Lifetime Miles: | 133.20 |
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| | Slow miles | Fast miles | Total Distance | | 18.00 | 0.00 | 18.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Burt, thanks for commenting yesterday. I really need to get in the habit of blogging. Since I last blogged, I had 1-2 good weeks and one really bad week last week. I need to at least get an estimate for miles for my shoes.
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Ran to my bill's with the kids on bikes. Wanted to run home. As we headed out, the sky opened up, so we hitched a ride home. | |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| A good p.m. 3 miles. Went out right before dusk, and it was nice out. Maybe 70s. I lost my garmin charger a while ago, and haven't put any real effort into finding it. Sometimes I enjoy running without it, sometimes not. Today was one where I didn't mind, though I'm sure my pace was fairly slow.
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| I ran in the dark. For part of the time a guy on a bike was following me. It's possible that he and I were just on the same path coincidentally, but it was a little creepy, since he had ample opportunity to pass me. I was totally primed to fight.
Then I was about a quarter mile from home, really wanted to add on some so I could get to 3 instead of 2.5, but not with some creep following me. So I sneaked a peek behind me only to discover he wasn't behind me anymore. So he probably wasn't behind me for as long as I thought he was.
I got my 3 after all.
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Squeezed in 2 miles between work and homecoming game.
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| This was probably not quite 4, but I know yesterday was more than 2 and I feel comfortable rounding slightly up. I walked a bit in little spots of shade. I don't run well in the heat and sun. This is the first week in a while that I've run 6 days. I would attribute it to actually blogging. I am afraid that if I fall off of blogging I will not be on my normal workouts. There is something satisfying about the workout calendar on this blog that I didn't find when I was using the Beach Body app at the arm twisting of an acquaintance. | |
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| | Slow miles | Fast miles | Total Distance | | 18.00 | 0.00 | 18.00 |
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