I Probably Should Make My Blog Public again

Week starting Aug 29, 2010

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Totals
Slow milesFast milesTotal Distance
11.450.0011.45
Red Saucony Miles: 11.45
Sun, Aug 29, 2010
Slow milesFast milesTotal Distance
4.100.004.10

Ran easy with my bro and his dog.  He ran 14 today and I just jumped in on his middle loop.  It was nice to visit with him while we were running.

Red Saucony Miles: 4.10
Comments(7)
Wed, Sep 01, 2010
Slow milesFast milesTotal Distance
3.250.003.25

I opted yesterday to go to the first cross country meet.  Although I brought clothes to run, by the time I picked up the kids and got to Kickapoo, the meet was beginning. 

This was an easy run.  The first .4 the kids ran with me (and they ran the whole thing) and then I continued on.  It was late and raining.  I picked up the pace a little bit during the last mile (I accelerated into a sub 8 minute pace though that was in the last 1/2 mile), just to see how it felt.  It was pretty good.  It's been a while.

Red Saucony Miles: 3.25
Comments(3)
Thu, Sep 02, 2010
Slow milesFast milesTotal Distance
4.100.004.10

An easy 4 ish miles in the pm.  It was gearing up for a storm and there was lightning in the distance.  Did a nice progression run.  Felt good.

 

Red Saucony Miles: 4.10
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Totals
Slow milesFast milesTotal Distance
11.450.0011.45
Red Saucony Miles: 11.45
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