Jan 15, 2007
Age Division Winner
Marathon: 3:07:59 2013 Big Cottonwood Marathon
1/2 Marathon: 1:24:30 2008 St. George Painters
10K: 38:39 2008 SLCTC
5K: 18:44 2009 Nestle Art City Days
55-59 AD PRs:
Short-Term Running Goals:
Long-Term Running Goals:
Consistently place in the top 5 of my age division as long as my body will allow it.
Beat Terry Bean at any distance at least one time before I depart this earth.
Take care of mind and body so I can be in it for the long haul. Don't do STUPID THINGS!
Run until I'm 99 with Kim by my side and remember that EVERY RUN IS A GREAT RUN!
Peace of mind by striving to live like this
I've been married to the lovely Kimberly for 36 years. We have 5 great kids and 5 great grandkids.
Tough but fun run up/down Loafer.
First Payson Canyon run of the year. Beautiful morning for a run.
Walked a couple miles.
Beautiful morning for a run. Got in some quicker miles with Ken and was very happy to feel pretty dandy, much better than last week.