Out in the morning on a drizzly rain/snow mix day. Did 10 repeats on heartbreak/1st hill.
Asics DSTrainer19 #2 Miles: 5.50
Comments
From TBean on Mon, Nov 16, 2015 at 12:32:27 from 63.241.173.64
WOW!! 10 repeats. That time off in October must have been good for you.
From Tom on Mon, Nov 16, 2015 at 13:00:12 from 173.36.240.166
Very slow repeats Terry. Just trying to get my heart rate up and build some leg strength without having to go very fast or pound the legs too much. Probably 10-11 min mile on the uphill
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