I headed up the LP Hwy again this morning. They switched the construction cones, so I tried to stick on the sidewalk. But at each intersection, they have laid new cement which has plastic covering over it, so I had to tip toe over it. Very complex!! I'm still contemplating HOW great I felt this morning. My first mile was slow and hard (but it also has a mile long hill), but after that I was cruising! 50:38 5 min walk/5 min run 4 min walk/6min run 2 x 3 min walk/7 min run 2 min walk/8 min run - I was about a mile away from my house and wanted to see if I could run an 8 minute mile. But I did it in a 7:37. Yahoo! No ankle pains. My kids got up so darn early because of day light savings, so my morning nap was cut short :( |