3 miles on the home TM
15 dead lifts
20 squats
25 donkey kicks
30 side to side squats with band
40 calf raises
50 sec wall sit
overhead walking lunges
60 sec wall sit
40 sumo squats
side to side squats with band
25 donkey kicks
20 squats
15 dead lifts
Skiing with the kids at Snowbird. More swears than smiles.
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