I Can Do Hard Things

May 17, 2026

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Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52 

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 -  4:23:03 

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37 

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

 

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022-  1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00 

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017  - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18 

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon 

2011 - 1:55:00 

Top of Utah Half Marathon

2010 - 1:48:20 

The Haunted Half Provo

2018 - 1:51:28

 

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

 

 

**Personal Best 

 

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes: 

1.  Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton 

2.   Find the courage to be patient.

Favorite Blogs:
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Miles:This week: 0.00 Month: 94.00 Year: 719.04
2014 - Minutes Lifetime Miles: 28605.00
Wed, Nov 14, 2012
Slow milesFast milesTotal Distance
5.000.005.00

I'm definitely sore from Monday and Tuesday's weight workouts.  So it was just running for me today. I'm liking the less running/more weights thingy going on!

5 easy miles on the TM.  

46:30:00

Stretching and lots of foam rolling.  

When I got home, my 5 year old was in my bed.  So much for my  morning nap.

I need to decide TODAY if I'm running Ogden.  Sigh.... 

Weight: 0.00
Comments
From Scott Wesemann on Wed, Nov 14, 2012 at 08:59:50 from 66.232.64.4

Do it! (Ogden) Weights are excellent cross training. Way to get up early and get it done.

From Toby on Wed, Nov 14, 2012 at 09:13:38 from 199.101.229.6

Thanks Scott! i'm still trying to get back in shape after my stress fracture. AND it is taking longer than I would like. Hence the hesitation. BUT I really do love that race and would like to get another PR there. Hard decisions!

From Rachelle on Wed, Nov 14, 2012 at 12:05:10 from 199.190.170.30

Nice running this morning and I must go back and follow up on the weights you've been doing. I have been focussing a lot more on weights and loving it. I actually feel kind of strong instead of just skinny fat.

I agree with Scott that you should go for Ogden!

From RAD on Wed, Nov 14, 2012 at 12:39:17 from 67.171.119.50

You know how I feel about Ogden :) But, I understand your hesitation. You always make good, prayerful decisions. Just go with your gut and it won't let you down!

Nice running this week!

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