I met with my trainer this morning. We mostly did arms and core stuff today.
LLL with weight
Stretching and lots-o-foam rolling
Going to try 3 run/walk miles tomorrow. We'll see how the legs feel.
Weight: 0.00
Comments
From RAD on Thu, May 24, 2012 at 10:05:03 from 98.202.23.178
I really love how your trainer is quick and efficient! Good luck tomorrow, I hope those legs fall in line!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.